Author Archive

Family Food Fun

The most lasting habits are those learned young, something BFC Nutrition Consultant (and mother of two) Sharon Gruber knows well.

Sharon, who conducts nutrition classes and cooking workshops with Bread for the City’s adults clients, featured a Family Fun Party at each of our centers (Northwest in Shaw and Southeast in Anacostia). “I thought it would be great to provide a fun, health-focused outing for families the week before DC public schools start for the year,” said Sharon.

About 25 mothers, grandmothers and children of all ages were in attendance. Children and caregivers alike enjoyed bananas rolled in sunflower seeds and whole-grain cereal, “sandwich on a stick” and “stuff your own tacos”, just to name a few. By Sharon’s count, one of the crowd favorites was “plain, low-fat yogurt that the kids sprinkled with cinnamon themselves. The then dipped apples into it, and for extra fiber and nutrients, the apples still had the skin on. No need for the sweetened stuff!”

For many of Sharon’s clients and their families, meat is the central element of each mean– and sometimes diets can lack the proper balance of vegetables and fruits. These classes were designed to explore the possibilities of fruits and vegetables and they were a hit with both children and parents. One mother remarked, ” I’m filled up….Who knew it was possible? You really don’t need meat.”

Recent research suggests that activities like these may be an effective tool to change childhood eating habits permanently….

A Rooftop Garden, One Pot at a Time

[Cross-posted from Beyond Bread.]
Local. Organic. Sustainable. Great buzzwords. But for an organization dedicated to meeting so many urgent immediate needs, “going green” can seem like a daunting prospect.

Yet even the smallest seed can, with care, grow into great bounty. So, recently, at our Southeast facility, we’ve started planting some seeds in the one part of our building that isn’t already bursting at the seams: the roof.

Up to this point, the roof has primarily been known as a great place to get locked out on. But now it features the budding of a small experimental container garden. So far this season, we have been growing radishes, tomatoes, and several types of herbs, including parsley, mint and oregano. Someday soon, we hope this garden will be the inspiration for lots of inter-generational learning, as well as “some darn good cooking.”

Sherita Evans, Community Resources Coordinator

So says Sherita Evans, our southeast community resources coordinator and all-around community advocate, who sees this new project as a logical next step in the evolution of our services to the community. “We lack these kinds of green spaces and educational places here in the community,” she explains. “We’re hungry down here– not just for food but for nourishment of the mind and the spirit. And here at Bread for the City, we’re not just feeding people’s bodies–we feed souls.”

Sherita adds that the recent loss of Food Program Director Ted Pringle has motivated her to redouble commitment to the garden project. “As a site of rebirth and growth,” she says, “this is a proper memorial to Ted.”

Though its productive capacity will be limited, the garden can produce ample herbs to complement the food from our pantry, which will be especially great for our new cooking workshops. This makes it a special complement to our Nutrition Initiative: an opportunity to demonstrate the cooking process from start to finish. “We want to show clients that growing your own food isn’t hard even in small spaces like balconies and window sills,” says Sharon Gruber, our Nutrition Consultant. “And the results are that much better!

Sharon’s workshops can include basic gardening and the use of fresh herbs and veggies

Despite the small scale of the project, we see big implications — like the opportunity for parent-child gardening classes, which could bring families closer together while bringing them closer to the food they eat.

[Click below to read the full post. You can support the development of this garden by donating pots, among other things! Contact me Anna at anna.r.melton@gmail.com to learn how you can help.]

Kudos to Client Choice

[Cross-posted from Beyond Bread]

Communities east of the Anacostia River suffer from an infamous shortage of grocery stores, and here at Bread for the City we’re doing our part to counteract that lack: we’ve made our food pantry a lot more like the shopping experience.

We’ve previewed this new project on Beyond Bread before: in A Week of Choice, food pantry coordinator Jeffrey Wankel told you that, “after two successful dry-runs, Client Choice…went live for an entire week at our Southeast Center,” teaching us all a very important lesson. “Our clients love the ability to choose what food they receive from our pantry. This alone makes it a priority for us to implement Client Choice as a permanent feature of our food program.”

So we’re pleased to report that the Southeast pantry is now all Client Choice all the time–to the rave reviews of clients, staff and volunteers.

According to Food Coordinator Tony Weldon, the Client Choice program “sets us apart from a church basement, or something like that, even just with the visual effect,” he explains.

The pantry now boasts new shelving units and a layout that is carefully constructed to guide clients through the array of options. After a few months of tweaking, Jeff is proud to note that the “cycle time” (i.e., the average length of each client’s time checking in and receiving their bags) is now comparable to the previous system.

Most of all, the clients love it. “This is their words,” Tony said: “‘Wow! Ya’ll stepped your game up!”

Another positive side-effect of this new system: volunteers and clients actually get to know each other. “Client choice has opened the lines of communication..and there is noticeably more constructive feedback.” Volunteers are able to learn more about the clients they serve, and clients enjoy seeing familiar faces month after month.

Meanwhile, Client Choice has made our staff less busy. That may seem counterintuitive, since there are more decisions being made with every single bag we give out. And yet, prior to Choice, Tony and his food pantry staff were responsible not only for distributing bags to clients, but also for supervising the volunteers who stuffed bags. Managing both sides — on top of the day-to-day logistics of orders and deliveries and so on — stretched pantry staff to their limits. With Client Choice, clients pack their own bags, while volunteers guide them from station to station. It’s all one process. Tony and his staff still oversee pantry operations, but they’re left with more time to chat with clients, get to know volunteers, and tinker with big-picture aspects of the system.

Bread for the City: Clients go gleaning

lean
Common Good City Farm

Over the past year, Bread for the City has worked to expand our gleaning program to provide fresh, local produce to our clients. We are kicking off this season with a Glean for the City event on Saturday, July 17th and we need your help! We will travel to Parker Farms in Colonial Beach, VA. Join us in the fields, and help collect more than a ton of delicious sweet corn for our food pantry. The event will last from 9am to 2pm, including driving time. For more information, please contact Vince Hill.
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After weeks of unforgettable heat, the day dawned fresh and inviting, just the type of weather we needed for our first ever client gleaning project at Common Good City Farm. Sure enough, the day turned out to be educational, delicious, and fun.


Common Good City Farm, located about a half a mile from BFC’s NW center, is a neighborhood farm dedicated to raising awareness about food and food justice in DC. In addition to selling some of their produce to local restaurants, CGCF runs programs and workshops for low-income volunteers and school-aged children, as well as the curious, casual gardener. Several clients expressed interest in Common Good’s “Green Tomorrows” program, which provides a bag of fresh produce to low-income residents in exchange for two or more hours per week of instructional, hands-on work on the farm.
Spencer Ellsworth and the other staff at Common Good City Farm generously took time to share their knowledge of urban gardening, basic plant care and food preparation.

Weighing the Soda Tax

Baltimore City Soda SignThere’s been lots of talk here regarding the FY 2011 budget is the proposed D.C. Beverage Tax, a 1-cent-per-ounce tax on sugary-drinks and sodas in District grocery stores. Opponents have gained momentum and as Councilwoman Mary Cheh and her colleagues reconsider their options, I think it is important to look at the potential impacts this tax (and it’s alternatives) could have on Bread for the City clients and other vulnerable families in Washington, D.C.

The 1-cent-per-ounce tax was first proposed by the federal government last year– like the D.C. tax, the legislation would increase the cost of a 12-pack of soda by $1.44 and a 2-liter bottle by $0.68. Since then, 30 states have put a small sugary beverage tax into place, although only 2 (Arkansas and West Virginia) have taxes specifically on sodas. D.C. would be the third local government to impose such a tax on the voting public and despite reassurances from the Council, opposition has loomed large.

Mary Cheh, the councilwoman who first proposed the bill as part of her Healthy Schools Act of 2010, says the tax would generate between $6 million and $9 million, money earmarked for improved physical education programs, school nutrition and building grocery stores and farmers markets in the poorest Wards of the District (5, 6, 7, and 8).

The American Beverage Association (ABA), however, says this is not the way to raise money. “We understand that governments are facing tough budget challenges,” Susan K. Neely, president and CEO of the ABA, said, “but singling out one item for taxation completely misses the mark in having an effect on the national challenge of obesity.” And even the council members admit that the tax would have little if any impact on obesity itself. (In fact, studies show a tax would have to be as high as 18% to make any significant dent in obesity in the District). Additionally, opponents argue, the tax would negatively impact low-income families, who now, more than ever, cannot afford to pay more for their groceries.

And here, we get to the heart of the matter. As an employee of a local grocery store and an intern with Bread for the City, a local non-profit that provides food, medical, legal and social service to low-income D.C. residents, I have found this is an issue to be tackled head on, with facts in hand and an open mind.